-1 min readWomen's HealthWhy pelvic floor exercise after birth, regardless of delivery method?Pelvic floor exercises are important after giving birth, regardless of the delivery method, including C-section. During pregnancy and...
-2 min readWomen's HealthVaginal Tear recovery: 1st degree, 2nd degree, 3rd degree, 4th degreeVaginal tears are common during childbirth, and their severity can range from first degree to fourth degree. Here's a breakdown of the...
-1 min readWomen's HealthUrinary leakingUrinary leaking or incontinence is a common postpartum issue that can affect women, particularly after giving birth vaginally. The pelvic...