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Heyva Plans
In addition to your basic FemCare, speak with our care sister to find a specialised plan that fits your goal & journey
- Heyva Base Plan
FemCare - Base Plan
0RpWe're here to support you every step of the way.Paket Gratis- Practical online programmes for healthier lifestyle
- Essential guides on health journeys
- On demand care sister chat (symptoms check & management)
- Community sharing & support
- Extensive & accredited self-help library
Fertility
2.990.000RpFor couples! Understand fertility profile & optimise your health for conceptionBerlaku selama 6 bulan- Ses 1: Fertility consultation & screening
- Ses 2: Nutrition consultation for couple
- Ses 3: Fitness consultation for couple
- Ses 4: Fertility specialist follow-up
- Ovulation tracking & conception guidance (ongoing)
Pregnancy
1.990.000RpKeeping you healthy and active during the wonderful journey of pregnancyBerlaku selama 9 bulan- Ses 1: Nutrition consultation (1T)
- Ses 2: Mindfulness & stress reduction workshop (1T)
- Ses 3: Prenatal fitness workshop (1T or 2T)
- Ses 4: Heyva Obgyn 2nd opinion (when needed)
- On demand childbirth/ breastfeeding/ newborn care education
- Pregnancy development tracking (ongoing)
- Parent-to-be support group (ongoing)
Postnatal & Back to Work
1.490.000RpGet back in shape & transition smoothly back to your professional lifeBerlaku selama 6 bulan- Ses 1: Lactation consultation
- Ses 2: Nutrition consultation
- Ses 3: Postpartum coaching with psychologist
- Ses 4: Fitness consultation
- Ses 5: Postpartum psychologist follow-up
- Online lactation support (ongoing)
- Stress & anxiety support & management (ongoing)
Early Parenting
990.000RpNavigate the joys and challenges of early parentingBerlaku selama 6 bulan- Ses 1: Family psychologist consultation
- Ses 2: Infant nutrition plan - introduction to solids
- Newborn milestones & to-do reminder (ongoing)
- New parent support group (ongoing)
Menopause
1.990.000RpAddress physical, emotional, and lifestyle changes for a graceful transitionBerlaku selama 12 bulan- Ses 1: Perimenopause/Menopause symptoms screening & review
- Ses 2: Psychologist consultation
- Ses 3: Nutrition consultation
- Ses 4: Fitness consultation
- Symptoms management & support (ongoing)
Acupuncture Package
2.125.000Rptotal 5 sessionsBerlaku selama 6 bulan- Acupunture
Contact us for corporate package.
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