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2~4x 30-min Weight Training

How to play

  1. Aim for 2~4 times of >30-min weight training. Send us a picture of your workout or any digital record of it (e.g. Strava).

  2. Get up to 20x Heyva Points per day.

    ^Submissions will be reviewed with points rewarded by end of each day.


Example from Strava




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