Symptoms of pelvic organ prolapse can vary depending on the severity and location of the prolapse, but may include:
Feeling of pressure or fullness in the pelvis
Pain during intercourse
Difficulty emptying the bladder or bowels
Incontinence
Vaginal bulging or visible protrusion
Treatment for pelvic organ prolapse can range from lifestyle changes, such as weight loss and pelvic floor exercises, to surgery. Your healthcare provider can help determine the best course of treatment for your individual needs, based on the severity of the prolapse, your symptoms, and your overall health.
In general, preventative measures such as regular exercise, maintaining a healthy weight, and avoiding heavy lifting can help reduce the risk of pelvic organ prolapse. Pelvic floor exercises, such as Kegels, can also help strengthen the muscles that support the pelvic organs and reduce the risk of prolapse.
Medically reviewed by Dr. Judith Ong, Obstetrics and Gynaecology.
MBBS (Singapore), MRCOG (UK), M.Med O&G (Singapore), FAMS (O&G), M.Med Sexual and Reproductive Health (Sydney)