Nutrition. Here are some tips for weaning:
1. Gradual transition:
Gradually transition your baby from breastfeeding to other sources of nutrition, such as formula or solid foods. This can help reduce discomfort and prevent breast engorgement.
2. Follow your baby's lead:
Let your baby lead the weaning process, as they may naturally lose interest in breastfeeding as they start to consume other sources of nutrition.
3. Introduce a cup:
Introduce a cup or sippy cup to your baby to help them get used to drinking from something other than the breast.
4. Substitute feedings:
Replace one feeding at a time with a bottle, cup, or solid food. This can help your baby get used to the new feeding routine and reduce the likelihood of engorgement.
5. Be patient:
Weaning can be a gradual process that may take weeks or even months, so be patient and let your baby take the lead.
6. Offer comfort:
As your baby starts to wean, offer comfort in other ways such as cuddling, rocking, or singing.
Remember that weaning is a personal decision and the right time to start can vary for each mother and baby. It is important to make sure your baby is getting enough nutrition from other sources before completely weaning from breastmilk. Consult with a healthcare provider or lactation consultant for advice on how to approach weaning and for support throughout the process.
Medically reviewed by Dr. Judith Ong, Obstetrics and Gynaecology.
MBBS (Singapore), MRCOG (UK), M.Med O&G (Singapore), FAMS (O&G), M.Med Sexual and Reproductive Health (Sydney)